
Sometimes I Hate It but I Do It Anyway!
Just some fun Memes above but really – true for so many! YES, there are those that don’t think about food but I bet in the minority otherwise we would […]
Just some fun Memes above but really – true for so many! YES, there are those that don’t think about food but I bet in the minority otherwise we would […]
Fat Cells – Do They Stick with You for Life? #weightloss #fitfluential #fatloss #lifestyle Click To Tweet Fat cells – do they ever go away??? Well, let’s say […]
As you all know, I have always preached CONSISTENCY as a MUST for long-term weight loss success. I have seen many come & go […]
I am talking words again & how they influence our thoughts & actions. Specifically the D word – Diets or dieting! Diets & Dieting. HELP HERE! #fitfluential #diet #dieting #weightloss […]
REPOST FROM FEBRUARY 2016 WITH A COUPLE ADDITIONS AT THE END. If you are interested in how I work out, please click the link in my first paragraph about my Wednesday […]
It is MODE story time again! I had some fun! I got to not only discuss healthy eating & living BUT ALSO sexual lubricants, a must for the older […]
BEFORE I START – IF YOU MISSED MY MONDAY POST, I SPOKE TO MY BLOGGING SCHEDULE THIS MONTH – JUNE – AND LESS SOCIAL MEDIA TIME. […]
I am sure those that follow me a lot have noticed that I am not as lean as I was say 6 months ago. Not to say that I […]
I know many of my long-term readers have read all my bitching about the change of life for years. Now, it is not the same […]
The above quote & this were my Instagram post Tuesday morning: #TruthTuesday – Many do #transformationtuesday but the truth is that the transformation comes from small, consistent steps to get there. […]