How Did I Get to 60!!!!
“] It is hard to believe I am 60 today!!!! Sometimes I still think of myself like this. Way back when Oxygen Magazine just started publishing and I entered their […]
life lessons
Happy Anniversary – How to Stay Married 34 years!
TODAY IS MY 34 WEDDING ANNIVERSARY!!! BELOW IS LAST YEAR’S POST. IT REMAINS THE SAME! 🙂 I will have a couple new pics to […]
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Sometimes I Hate It but I Do It Anyway!
Just some fun Memes above but really – true for so many! YES, there are those that don’t think about food but I bet in the minority otherwise we would […]
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Fat Cells – Do They Stick with You for Life?
   Fat Cells – Do They Stick with You for Life? #weightloss #fitfluential #fatloss #lifestyle Click To Tweet Fat cells – do they ever go away??? Well, let’s say […]
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Too Much Exercise CAN Backfire
As you all know, I have always preached CONSISTENCY as a MUST for long-term weight loss success. I have seen many come & go […]
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Diets & Dieting. HELP HERE!
I am talking words again & how they influence our thoughts & actions. Specifically the D word – Diets or dieting! Diets & Dieting. HELP HERE! #fitfluential #diet #dieting #weightloss […]
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Do You Ever Get the Feeling They are NOT Going to Listen Anyway
REPOST FROM FEBRUARY 2016 WITH A COUPLE ADDITIONS AT THE END. If you are interested in how I work out, please click the link in my first paragraph about my Wednesday […]
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ONE Word that Will Turn Your Weight Loss Life Around
ONE Word that Will Turn Your Weight Loss Life Around #weightloss #weightlossjourney #fitfluential […]
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Here Comes 2017! What Will Be Your Defining Actions?
I posted the above on Facebook & Facebook and Instagram. My goals for 2017! In so many ways I am thrilled to be done […]
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It’s My Birthday. This is MY 59!
It’s My Birthday. This is MY 59! #fitfluential #ageisjustanumber #fitat59 #healthyaging […]
