life experiences
Birthday Time Again!
Yup, another bday for one of the 9 grandkids! He is 17!!! I can’t believe how they are all grown up now – […]
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I Cannot Believe She is 18!
I am at ExpoWest today & this weekend so MIA but I could not let my oldest grandchild & oldest granddaughter’s birthday go unnoticed!!!! SHE IS 18!!!!! How did […]
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Sometimes I Hate It but I Do It Anyway!
Just some fun Memes above but really – true for so many! YES, there are those that don’t think about food but I bet in the minority otherwise we would […]
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Fat Cells – Do They Stick with You for Life?
Fat Cells – Do They Stick with You for Life? #weightloss #fitfluential #fatloss #lifestyle Click To Tweet Fat cells – do they ever go away??? Well, let’s say […]
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Too Much Exercise CAN Backfire
As you all know, I have always preached CONSISTENCY as a MUST for long-term weight loss success. I have seen many come & go […]
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Diets & Dieting. HELP HERE!
I am talking words again & how they influence our thoughts & actions. Specifically the D word – Diets or dieting! Diets & Dieting. HELP HERE! #fitfluential #diet #dieting #weightloss […]
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Do You Ever Get the Feeling They are NOT Going to Listen Anyway
REPOST FROM FEBRUARY 2016 WITH A COUPLE ADDITIONS AT THE END. If you are interested in how I work out, please click the link in my first paragraph about my Wednesday […]
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ONE Word that Will Turn Your Weight Loss Life Around
ONE Word that Will Turn Your Weight Loss Life Around #weightloss #weightlossjourney #fitfluential […]
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She’s Turning 2 but Going on 5!
Happy birthday 2 to the little one!!!! I can’t believe how time flew by. I am sure most of you remember when I first posted about the pregnancy & the […]
