Sometimes I Hate It but I Do It Anyway!
Just some fun Memes above but really – true for so many! YES, there are those that don’t think about food but I bet in the minority otherwise we would […]
diets
Fat Cells – Do They Stick with You for Life?
Fat Cells – Do They Stick with You for Life? #weightloss #fitfluential #fatloss #lifestyle Click To Tweet Fat cells – do they ever go away??? Well, let’s say […]
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Too Much Exercise CAN Backfire
As you all know, I have always preached CONSISTENCY as a MUST for long-term weight loss success. I have seen many come & go […]
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Diets & Dieting. HELP HERE!
I am talking words again & how they influence our thoughts & actions. Specifically the D word – Diets or dieting! Diets & Dieting. HELP HERE! #fitfluential #diet #dieting #weightloss […]
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ONE Word that Will Turn Your Weight Loss Life Around
ONE Word that Will Turn Your Weight Loss Life Around #weightloss #weightlossjourney #fitfluential […]
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Don’t Believe What THEY Tell You about Weight Loss! I AM a WeightLoss Expert!
Don’t Believe What THEY Tell You about Weight Loss! I AM a Weight Loss Expert! #fitfluential… Click To Tweet […]
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Diets, Lube It Up, Canada – What Do These Have in Common?
It is MODE story time again! I had some fun! I got to not only discuss healthy eating & living BUT ALSO sexual lubricants, a must for the older […]
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My Body Fat is Up & Why I am OK with It
I am sure those that follow me a lot have noticed that I am not as lean as I was say 6 months ago. Not to say that I […]
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I’ve Kept Off 40 Pounds for 40 Years -Here’s How; Medical Marijuana Benefits
I have written a lot of posts about my weightloss journey, my feelings on losing weight, what I did to lose […]
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5 of the Most Important Steps Needed to Lose Weight
There are many many questions we need to ask ourselves before starting a “diet”. I put diet in quotations marks because I don’t like that […]
