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Wednesday April 30, 2014 I see a lot of cardio bashing online, on Instagram & other places. Unfortunately I see a lot from my fellow weight lovers & a lot […]

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Wednesday April 16, 2014 This post has nothing to do with sex but I laughed at this & some may relate! Hi all! I know I have been all over […]

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Thursday April 10, 2014 Warning – long post so bookmark if you don’t have time! There are many different forms of supplements – digestive health, pre-workout, post workout, vitamins for every day […]

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