How Did I Get to 60!!!!
“] It is hard to believe I am 60 today!!!! Sometimes I still think of myself like this. Way back when Oxygen Magazine just started publishing and I entered their […]
Wellness
Giveaway Winner & Beauty Product for the Face Update
Giveaway Winner & Beauty Product for the Face Update #fitfluential @vibrantnation… Click To Tweet Last week I posted a great giveaway for products from one of my favorite companies, NuNaturals. […]
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Be An Earth Day Winner Here AND Protein Cookies!
 READ WHOLE POST FOR GIVEAWAY INFORMATION! Be An Earth Day Winner Here AND Protein Cookies! #fitfluential #healthyeating #giveaway #nunaturals… Click To Tweet April 22nd is Earth Day! There are […]
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ExpoWest 2017 Here I Come!
It is that time of year again where 75,000 plus people come together to grab all the samples they can for free! đŸ™‚ Honestly if you watch people, you would […]
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Sometimes I Hate It but I Do It Anyway!
Just some fun Memes above but really – true for so many! YES, there are those that don’t think about food but I bet in the minority otherwise we would […]
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Fat Cells – Do They Stick with You for Life?
   Fat Cells – Do They Stick with You for Life? #weightloss #fitfluential #fatloss #lifestyle Click To Tweet Fat cells – do they ever go away??? Well, let’s say […]
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Too Much Exercise CAN Backfire
As you all know, I have always preached CONSISTENCY as a MUST for long-term weight loss success. I have seen many come & go […]
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Do You Ever Get the Feeling They are NOT Going to Listen Anyway
REPOST FROM FEBRUARY 2016 WITH A COUPLE ADDITIONS AT THE END. If you are interested in how I work out, please click the link in my first paragraph about my Wednesday […]
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ONE Word that Will Turn Your Weight Loss Life Around
ONE Word that Will Turn Your Weight Loss Life Around #weightloss #weightlossjourney #fitfluential […]
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I Can Now Sit and Work Out Without Knee Pain
I have written so many times about the issues that started with my knees a couple of years ago. Search my website but HERE […]
