Life Lessons

How Did I Get to 60!!!!

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“] It is hard to believe I am 60 today!!!! Sometimes I still think of myself like this. Way back when Oxygen Magazine just started publishing and I entered their […]

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Too Much Exercise CAN Backfire

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            As you all know, I have always preached CONSISTENCY as a MUST for long-term weight loss success. I have seen many come & go […]

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