Weight Loss - What it Takes - HARD WORK
Tuesday January 10, 2012
First - a huge thank you for all your comments to my post yesterday! It really helps me understand things. I got on Twitter to complain to GoDaddy & got a response so will see where this goes....
Motivational quotes I like & hope they help you. MAKE SURE TO GO ALL THE WAY TO THE END!!!
Don't make a resolution...make yourself. Found this on Gym Trainer.
Muscle does not weigh more than fat but it takes up a lot less room so you are more compact & tighter - Going to start weight/resistance training & eat healthier now????
Do you like these posts? If you do, I will do them each or every other week.
Have you resolved to make yourself the best you can be - and for each of us, that may be different. BE YOURSELF!
Posted by truth2beingfit at 1/9/2012 9:55 PM 
Categories: Motivation/Support, Fitness, Weight Loss, Awareness, Inspiration, Inspirational Quotes, Tips, Challenges, Acceptance
Tags: motivation support Weight Loss weight loss maintenance weight loss plateaus motivational quotes acceptance accountability accomplishments awareness Believing believe in yourself Be Your Best Self challenges choices inspiration inspirational quotes
Categories: Motivation/Support, Fitness, Weight Loss, Awareness, Inspiration, Inspirational Quotes, Tips, Challenges, Acceptance
Tags: motivation support Weight Loss weight loss maintenance weight loss plateaus motivational quotes acceptance accountability accomplishments awareness Believing believe in yourself Be Your Best Self challenges choices inspiration inspirational quotes
Love this! Those fat pictures are disgusting!
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Quite an eye opener!
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OK, OK, got the message.
Off to the gym I go to get rid off some of that yellow stuff and grow some of the pink one.
Have a great day, Jody!
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Ewa - see, the gym wants to help you!
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I have a little fat replica in my studio. I like to throw it from accross the room to clients when they aren't happy with their fat loss. It makes a good impact; to catch a 2lb. piece of fat unexpectedly and be stuck holding it. It's fun for me too
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Roy, I love that!!!!!!!!!!!!!!!!!!
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I love these! The orange one above, about motivation coming from within REALLY spoke to me yesterday. I think I saw it on Facebook. Thanks for sharing all of these!
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Julie, you can do this!
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wow! the pic and info about muscle vs. fat is very insightful. i really thought the old saying of muscle weighs more than fat was true. the visual pic helps a lot too! furthermore, the color red (muscle) looks better on me than yellow (fat) anyway...
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Lisa -YES to more red!
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Hi Jody, I LOVE these posts! How did that picture of me doing yoga on the beach get on there?? HA!!! I only wish! Have a great Tues.
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Roz, I had to steal that pic of you! Dang, I was wishing it was me!!!
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I found godaddy to be very responsive to tweets. BUT, that doesn't mean they could solve the issues I had
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Karen - I hear ya!!!!
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Pinterest? Twitter? You're just following my lead everywhere, huh? Yay!!!!!
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Jack, of course I am stalking you - be afraid, be very afraid!!!
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Love the inspirational quotes and photos!
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Perhaps, I should stare at that pound of fat instead of gazing at cookies.
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