MOTIVATION - You CAN!
More motivation to start out 2012! Tomorrow I am chatting about why people quit!
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creditFrom Jody: Replace any word you want in there for runner in the above quote - or just be the best person you can be... you don't have to be an athlete or compete or do races.... every day you just do your best, don't give up on the hard work it takes, accept that sometimes things don't go right but you just GET BACK TO IT, that it takes time & patience & learning & change & just accepting that each day is a new day & don't look back - look forward!!!
Here is to a "Love ourselves & be the best we can" 2012 and that is enough period!








The quote about losing only one pound reminds me of The Biggest Loser. It drives me mad when the contestant and trainers get upset over small weight loss. This is one of many things I dislike about the show. It sets real life people for failure by setting unreal weight loss expectations.
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Ewa - I hear you... every pound counts or 1/2 pound!
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LOVE LOVE LOVE this post! So encouraging and upbeat! I really like the 1 pound picture. Had no idea how ugly and unhealthy 1 pound looked like.
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Sheri - it is ugly in a pic & on us!
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Motivation is the difference between success and more of the same. Keep the motivation coming!
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Karen - yes to that!
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"A winner is a person who goes out today and every day and attempts to be honest with themselves and others. Winning has nothing to do with honesty. Many days dishonesty will prevail anyway (if we let it). Winning is about struggle and effort and optimism, and never, ever, ever giving up the pursuit for what we honestly believe in."
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Patrick - NEVER EVER GIVE UP!!!!
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A winner is a person who is comfortable being himself, and willing to do so despite the opinions of others -- period.
Have a good day you little mynx!
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Roy - yes!
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Love these Jody!
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Thx Julie & for visiting!
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+ 1000!!!!
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Thx Dr. J!
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I like the one that says "Eat to Meet Long-Term Goals not Short-Term Satisfaction." For the most part, I try to do that, but sometimes I really, really, really want that ice cream.
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Marsial, yes, that is a good one & true. I plan for those treats!!! I don't have to have them all the time.
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Yeah to motivational quotes! They really work for me and you seem to have such great ones!
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I hear ya Sian!
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There was one at the gym where I work out with my mom and trainer that said something like... "I can lift as much weight as you, I just do it with lip gloss and painted nails." Of course, I have neither
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I go no makeup to the gym so that is why I always cut off my head in pics!
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