I am 54 Today - YIKES!

Today is my birthday & I am now officially 54!!! HOLY COW! How come it seems like yesterday that I was just turning 40. AND, how come my mind says I am 25 & I act like I am 12!!!
It is funny, when I look at friends that I have known for years, I still see them the way I did when I first met them. I don't see them with their age on them. I have had people tell me the same thing. I guess it falls in with that "we are too hard on ourselves" thing!
Anyway, for today, just sharing past pics. It is a good way to compare & I am happy with this year's pic. As I said yesterday, the hormones decided to be good & that hormone stubborn stuff disappeared. I was going to take a pic even if it had not disappeared just to show you how different hormone weight can make a body look. I am glad it cooperated though!
Hubby DID fix the face - softened it up & took out some lines. He also made my nose a little smaller. I told him NOT to but he did anyway. Sure, I like it a bit smaller but I was trying to keep this as real as possible. The body was NOT altered at all! He was trying to get out shadows on the fence behind me & took just a little of my front top hamstring out by mistake. I did not want him to spend any more time fixing the shadows - very time consuming so had him leave it as is!
Course you see my Hoka shoes in my Fit at 54 picture that keep me in the exercising mode!!
BTW, saw this over at Roz's place & with my love of cookies, had to share although I eat them when I am happy. I get happier with my treat cookies!

Please enjoy pictures from my past!!!




I lived in Dover, Delaware at this time & they celebrated May Day there!
I grew up back east & yes, I wore ear muffs & loved them! They were pink! I also had a winter hand muff but NOT the wedding one in the link!

YES, I went there. It was the thing to wear back then in that first pic. I was obviously wearing my leos long past when I should have stopped!

I dabbled with super short hair at one point! This was in Hawaii!

And now for the comparison pics!
Fit at 51 Fit at 52
Fit at 53 Fit at 54


37 years old

My 50th birthday in Hawaii - left this to the end cause this pic brings peace to my mind!

Hope you have a great day!!!!! I am! Thx for sharing with me!








Hi Jody, I have been following you (on and off) for awhile now... I am 47 and love fitness and nutrition. I enjoy your site and your inspiration and knowledge. So I wanted to wish you a VERY HAPPY BIRTHDAY! and looking at your pics I think you just keep looking better and better... and younger each year! people often guess me at 30something - I truely believe if you eat good and exercise that you can look younger as you get older - weird but wonderful! Have a great day and keep inspiring me and all the others that you do! Great Job! Marie
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Marie - thank you so much for writing a comment! Do you have a blog. Would love to see your pics since you said people think you are so young! I bet you inspire many! Thx for writing! I so appreciate it!
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HAPPY BIRTHDAY JODY!!!! You look absolutely fantastic! At 54 you look your best! You have done so well treating your body so well all your life and it SHOWS!
Love the Hoka's in your new picture too, they are our Health savers to keep exercising. I am so happy they work for you liked they helped me.
LOVE and HUGS my friend!
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Sheri - thx to you I could continue to exercise with my Hokas & accomplish this. THANK YOU!
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Happy Birthday Jody!
It seems like just yesterday you were 37 and taking all the competition by storm. The years have not changed except you are only better, physically and mentally. Happy Birthday!
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Thx my dear friends P&G! The gym brought us together & friendship lives forever!
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Happy Birthday!! I do love the leotard pics LOL! Love the age progression shots. You are rocking it!!
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Thx April - the leos - I wore them way too long!
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wishing you a VERY Happy Birthday! And many, many more, of course!
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Thx Cammy!
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Happy, happy birthday Jody! Enjoy that cookie!
I actually think you look leaner now than in our 51 year shot. I really admire your dedication to maintaining your fitness level!
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Lori - thank you but what you accomplished - amazing! YUMMY molasses spice cookies!
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Congrats, Jody!!!
Strong as ever!!
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Strong is the new sexy Dr. J!
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LOL loved all those pics. that leo with holes in the front and over the shorts is hilarious!!! but why did you wear it when we all went out to lunch? haha j/k! those pics are priceless. enjoy your day and yummy coffee and cookie
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Thx Lisa & thank you for the gift & video & all you do!!!!
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From one fellow to Scorpio to another, I wish you the happiest of birthdays and many more to come!
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LaShaune - thank you & back at ya!
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You look FABULOUS!!!! Happy birthday. Loved the leotard pics
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Thx Karen - ah, the leos!
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