October Health Happenings

Thursday October 6, 2011



Why did I pick the pic above? We take care of ourselves & kids will learn from us!

As you all know, it is Breast Cancer Awareness Month. Lots of great organizations out there having events & selling products to donate a portion of the proceeds to help fight it.

I am going to take this month to address a few health issues & not just breast cancer. I hope you learn from them posts as each one will discuss a different subject.

You are all used to hearing me chat about good ole perimenopause to menopause. I will be reviewing this book, the pursuit of hormone happiness from Shmirshky which will help ALL WOMEN AND MEN.

Along with that review, I will be reviewing the Dry Babe products for those of you with night sweats or hot flashes. I am wearing it as I type this! They are adding new items to their line in October so I will wait until then to post about this. You can certainly check out their products & info now though! They are also donating 10% of all sales to Susan G. Komen for the Cure all October & BEYOND!!

There is a "hidden" autoimmune condition that I plan to write about too. Like perimenopause & menopause & people not talking about it, this is another condition that people may have & don't want to share & need help. One of my readers has it but wants to stay anonymous for now.

I also posted about Everyday Health HERE. I was really impressed with the first show I watched & plan to record it each weekend. I may be posting about that too!!!

I have more coming up but just wanted to share!

What is up for your October? Any health issues you want me to post about?

 

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  • 10/6/2011 6:18 AM sian wrote:
    Its breast cancer awareness month...maybe that??!
    Reply to this
  • 10/6/2011 10:51 AM Lori wrote:
    I am curious about the hidden disorder!
    Reply to this
    1. 10/6/2011 8:29 PM truth2beingfit wrote:
      Next week Lori!
      Reply to this
  • 10/6/2011 1:15 PM Crabby McSlacker wrote:
    Sounds like you've got a great line up of stories! Looking forward to reading all of 'em.
    Reply to this
  • 10/6/2011 2:18 PM Geosomin wrote:
    I do breast cancer research, and so this month means a lot to me...not only for the grant funding many researchers recieve from it, but from the fundraising and morale boost I see in cancer patients an their families. I love initiatives that move beyond the cancer and try to help breast cancer survivors and their families live a better life...I'd love hearing about initiatives and organizations like that.
    Reply to this
    1. 10/6/2011 8:27 PM truth2beingfit wrote:
      That is a good point Geosomin. I might have to check that out.. I don't know of them off hand... Wow, I did not know you did breast cancer research. You always amaze me!
      Reply to this
  • 10/6/2011 4:51 PM Cammy-TippyToeDiet wrote:
    Looks like a great line-up, Jody!

    I had a round with an autoimmune disfunction (alopecia) over the past couple of years. I never realized how important my hair was to me until I was missing big chunks of it. It's back now, though, and I'm doing my best to remain stress-free so that it sticks around.
    Reply to this
    1. 10/6/2011 8:29 PM truth2beingfit wrote:
      Cammy, I used to work out with a lady whose child had that. Glad you got back on track & you do have an amazing attitude! With hormones, I have gone thru different stages with my hair...
      Reply to this
  • 10/6/2011 7:12 PM Diane Fit to the Finish wrote:
    Looking forward to seeing your thoughts. I have a friend dealing with leukemia, and she has lost a lot of weight. Healthy eating is so important no matter what we are dealing with.
    Reply to this
    1. 10/6/2011 8:29 PM truth2beingfit wrote:
      So sorry Diane!
      Reply to this

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