What is Your Excuse?
Wednesday May 4, 2011
We all know the words - the excuses for not eating better or not taking time out to exercise or just move & have fun. Well, let me show you how you can still move but enjoy as well based on a family get together this past weekend to celebrate Casey's bday!
Pool fun time & playing around:
Taking a walk to enjoy - pick up the pace if you can & also take time to smell the roses & the flowers:
Fight some pirates - lego Pirates of the Caribean:
Maybe a little quick travel time around the house - we have no idea but this kiddo loved playing with the overnight bag & was pushing it around the house!
Maybe some finger workouts:
And there is always the playground! Pics from the Fila photo shoot:
Happy birthday boy!
There is always room for a mini cupcake after all the fun!
What is your excuse? Should you even have one??? Make your health a priority in your life!
I wrote a comment on another blog site: It is all about choices & consistency for sure! I have been doing this for close to 30 years & I have learned many things along the way but the biggest is the consistency & making it a priority in my life.
We all know the words - the excuses for not eating better or not taking time out to exercise or just move & have fun. Well, let me show you how you can still move but enjoy as well based on a family get together this past weekend to celebrate Casey's bday!
Pool fun time & playing around:
Taking a walk to enjoy - pick up the pace if you can & also take time to smell the roses & the flowers:
Fight some pirates - lego Pirates of the Caribean:
Maybe a little quick travel time around the house - we have no idea but this kiddo loved playing with the overnight bag & was pushing it around the house!
Maybe some finger workouts:
And there is always the playground! Pics from the Fila photo shoot:
Happy birthday boy!
There is always room for a mini cupcake after all the fun!
What is your excuse? Should you even have one??? Make your health a priority in your life!
I wrote a comment on another blog site: It is all about choices & consistency for sure! I have been doing this for close to 30 years & I have learned many things along the way but the biggest is the consistency & making it a priority in my life.
Posted by truth2beingfit at 5/3/2011 9:03 PM 
Categories: Pictures, Fitness, Fun Stuff, Life, Exercise, Inspiration, Family
Tags: family fitness Exercise Fun Stuff feel good inspiration life experiences life excuses no excuses birthdays Fila smell the roses children
Categories: Pictures, Fitness, Fun Stuff, Life, Exercise, Inspiration, Family
Tags: family fitness Exercise Fun Stuff feel good inspiration life experiences life excuses no excuses birthdays Fila smell the roses children
Lots of fun being had in all of those pictures.
Amen to this, " I have learned many things along the way but the biggest is the consistency & making it a priority in my life."
This is the kind of advice that is worth bars of gold. Hope someone that has some also realizes it and hand them to you. Sorry, all I got for you is this comment.
Us who are new to this effort need to hear concise advice just like that from pros like you.
Reply to this
Patrick, you really touched me with this comment! Thank you!
Reply to this
AMEN Jody!!
love the photos as well.
love.
Reply to this
Carla, I know you live by this!
Reply to this
Amen Jody! I can't agree enough! No excuses, sad thing is people have no idea what their missing out on.
Reply to this
Sheri, so true! You can have fun & still at least get some exercise.
Reply to this
I think for many of us, the habits we established in childhood stay with us throughout life!
Reply to this
Dr. J - true! I did not have good eating habits & had to relearn that but I was always active as a kid.
Reply to this
Always love your attitude!
Reply to this
Karen - thx! We had fun.
Reply to this
You have such a great attitude! =) And you are totally right -- there's no reason being more active and healthier can't be fun!
Reply to this
Sable - sometimes we do not even know that the fun is making us healthier!
Reply to this
yes, life is too short and we just need to take time and enjoy....
Reply to this
Are those flowers blooming in your neighborhood? Gorgeous!
Reply to this
Lori - this is my youngest stepdaughter's neighborhood. They just bought their first home here in an older neighborhood with really quaint homes. Me, I live in a typical CA type neighborhood where everything looks the same!
Reply to this
Great uplifting post!!!!!! Thanks Jody!
Reply to this
Thx Roz!
Reply to this
I used to have a long list of excuses until I realised that it all came down to me not making myself a priority.
Once I looked at it that way and learned to enjoy how Ifeel when I look after myself there was no turning back
Reply to this
Geosomin, great the you learned to look after yourself!
Reply to this