Giveaway - fitbook; Go Red/Heart Health! Happy Bday!
Thursday February 24, 2011
OK, first I have to say a very HAPPY BIRTHDAY to my dear friend Patti! She & her hubby are the ones that sent me that cool cookie bouquet for my bday. That is them in the pic!!!
OK, on to the GIVEAWAY and heart health!
*photo courtesy of fitnessandspice.com
I joined forces with fitlosophy, Joanna from FitnessandSpice and Sahar from Fat Fighter TV to blog about Go Red for Women, Heart Health Month. I wrote about it here - Blog Your Heart Out Day and also HERE. Sahar lost her mom to heart disease & the link above is to her post about it.
As part of that, I was a winner in a contest by fitlosophy & I GET TO DO A GIVEAWAY FOR ONE FITBOOK TO A LUCKY READER!!!! If you want to try some tracking of the foods you are eating & a tool that can help you, please enter away!
From Angela of fitlosopy:
There are key numbers that we have to know, understand, and monitor – regardless of how mundane it might be. so let’s look at these numbers as the “financial statements” of our body – they are the key indicators of our overall health. know these heart-healthy numbers (fromheart.org) and keep them in check…and your ticker will be in tip-top shape to enjoy the things you love in life. because at the end of the day, this whole “being healthy” thing isn’t about what size jeans your wear – it’s about living life…and being healthy allows you to do just that. alright…sharpen your pencils and take note:
Read all the numbers at the link above or HERE. READ!
Important stuff!
So, my challenge you YOU: Click THIS LINK & go to the Go Red site. Tell 5 and save lives! "Save the lives of the women in your life by sharing the Go Red For Women message. When you do, you and your friends will receive a FREE Go Red Heart Health Kit. And when they sign up, they can also receive a free red dress pin."
Join the GIVEAWAY: 1 entry for each thing you do below so leave a comment for each one. U.S. residents only.....
1. Go to this link & save the lives of 5 women. Let me know in the comments that you did that. If you want to, let us know why you chose those 5 women.
2. Leave a comment about your favorite heart healthy recipe or link to a post on one of your recipes. Yes, I am all about sharing the love!
3. Leave a comment about your fav heart healthy activity.
4. Share this post link on facebook.
Winner will be announced on Monday February 28th so you have thru Sunday to enter!!! Now Go Red & make your heart healthy!!!
OK, first I have to say a very HAPPY BIRTHDAY to my dear friend Patti! She & her hubby are the ones that sent me that cool cookie bouquet for my bday. That is them in the pic!!!
OK, on to the GIVEAWAY and heart health!
*photo courtesy of fitnessandspice.comI joined forces with fitlosophy, Joanna from FitnessandSpice and Sahar from Fat Fighter TV to blog about Go Red for Women, Heart Health Month. I wrote about it here - Blog Your Heart Out Day and also HERE. Sahar lost her mom to heart disease & the link above is to her post about it.
As part of that, I was a winner in a contest by fitlosophy & I GET TO DO A GIVEAWAY FOR ONE FITBOOK TO A LUCKY READER!!!! If you want to try some tracking of the foods you are eating & a tool that can help you, please enter away!
From Angela of fitlosopy:
There are key numbers that we have to know, understand, and monitor – regardless of how mundane it might be. so let’s look at these numbers as the “financial statements” of our body – they are the key indicators of our overall health. know these heart-healthy numbers (fromheart.org) and keep them in check…and your ticker will be in tip-top shape to enjoy the things you love in life. because at the end of the day, this whole “being healthy” thing isn’t about what size jeans your wear – it’s about living life…and being healthy allows you to do just that. alright…sharpen your pencils and take note:
Read all the numbers at the link above or HERE. READ!
Important stuff! So, my challenge you YOU: Click THIS LINK & go to the Go Red site. Tell 5 and save lives! "Save the lives of the women in your life by sharing the Go Red For Women message. When you do, you and your friends will receive a FREE Go Red Heart Health Kit. And when they sign up, they can also receive a free red dress pin."
Join the GIVEAWAY: 1 entry for each thing you do below so leave a comment for each one. U.S. residents only.....
1. Go to this link & save the lives of 5 women. Let me know in the comments that you did that. If you want to, let us know why you chose those 5 women.
2. Leave a comment about your favorite heart healthy recipe or link to a post on one of your recipes. Yes, I am all about sharing the love!
3. Leave a comment about your fav heart healthy activity.
4. Share this post link on facebook.
Winner will be announced on Monday February 28th so you have thru Sunday to enter!!! Now Go Red & make your heart healthy!!!
Posted by truth2beingfit at 2/23/2011 9:54 PM 
Categories: Health Issues, Giveaway, Health, Motivation/Support, Wellness, Causes, Blogging
Tags: American Heart Association AHA awareness Fitlosophy Fitness and Spice giveaway health Health Issues heart disease heart health lifestyle Wellness Fat Fighter TV fitbook birthdays friends
Categories: Health Issues, Giveaway, Health, Motivation/Support, Wellness, Causes, Blogging
Tags: American Heart Association AHA awareness Fitlosophy Fitness and Spice giveaway health Health Issues heart disease heart health lifestyle Wellness Fat Fighter TV fitbook birthdays friends
Thanks for the Birthday Wishes! I've heard great information about the FITbook and would love to start using one, especially with your endorsement. Plus, I shared the news Tell 5 Save lives. Great blog today!
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I chose 5 other women!
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I have a new love of running!
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I chose 5 women
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I chose 5 women! My mom, MIL, two blogger friends and an aunt.
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My favorite heart healthy recipe is a tuna steak with oriental sauce from Nourishing Traditions cookbook. I need to make it again and post the recipe. So good!
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My favorite heart healthy activity is hiking. Or running. Or cycling. Or canoeing. There are so many. And of course, strength training.
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My favorite heart healthy activity is working out like a crazy person all the time and preparing for a bodybuilding show
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Christina's spicy canned tuna!
http://ilovefetacheese.com/?page_id=3090
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Don't enter me! I am already tracking enough ways!
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