Blueberry Coconut Oatmeal Muffins to Go! Homemade Energy Bars; Eggs-RECALL!
TGIF Friday August 20, 2010
I saw this great recipe at Nourished Fitness & had to share. It is yummy, easy to make & change to your own taste, eat at home or take with you & kids will like it too!
Speaking of easy to make & change to your own taste, eat at home or take with you & kids will like it too, Joanna over at Fitness and Spice shared a recipe for homemade energy bars Friday. See them below. Check out the previous link for the recipe & some of Joanna's words of wisdom!
Anyone want to share their fav easy & easy to go recipe???? Enjoy!
For those that have not heard this yet:380M eggs recalled after salmonella outbreak and check out the FDA Website and HERE.
Thank you once again to Steve & Dr. J! Check out my post from yesterday if you missed it. An eye opener!!!
I saw this great recipe at Nourished Fitness & had to share. It is yummy, easy to make & change to your own taste, eat at home or take with you & kids will like it too!
Blueberry Coconut Oatmeal Bites
1/2 c Oats
3/4 c H20
2 tbsp Sugar-Free Coconut Syrup
1/2 tsp Baking Powder
Stevia to taste
Cinnamon to taste
1/3 c fresh Blueberries
Mix everything together. Let sit for 5 minutes. Pour into muffin tins and bake at 350 F for 35 min.
Speaking of easy to make & change to your own taste, eat at home or take with you & kids will like it too, Joanna over at Fitness and Spice shared a recipe for homemade energy bars Friday. See them below. Check out the previous link for the recipe & some of Joanna's words of wisdom!
Anyone want to share their fav easy & easy to go recipe???? Enjoy!
For those that have not heard this yet:380M eggs recalled after salmonella outbreak and check out the FDA Website and HERE.
Thank you once again to Steve & Dr. J! Check out my post from yesterday if you missed it. An eye opener!!!
Posted by truth2beingfit at 8/19/2010 9:00 PM 
Categories: Health Issues, Recipes, Food borne illness
Tags: eggs food Health Issues food illness Recipes Nourished Fitness Fitness and Spice
Categories: Health Issues, Recipes, Food borne illness
Tags: eggs food Health Issues food illness Recipes Nourished Fitness Fitness and Spice
I googled that coconut sugar free syrup, I have been craving coconut,
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Looks yummy. But they must be tiny! Not that tiny is bad, mind you. Just saying.
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Built in portion control!
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I need more ideas..I just subscribed to that site so hopefully I can get more great recipes..thank you for sharing!
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Yum. Wonder if maple syrup or honey would work in place of the sugar free syrup.
One of my quick go to snack is to take 1/2 can of pumpkin, mix with one egg white and 1-2 tsp honey and some cinnamon. Microwave for a minute or 2 until puffed. Kind of like a quick pumpkin pie.
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Lori, interesting subs... thx! AND, thank you for the recipe!!! YUMMY!
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Alyson has yummy recipes! Those look great and portable!
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You have some fantastic recipes as well!!!! OH YES!
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Hah! I first read that as H-twenty, not H2O. Clearly I don't need to be offering recipes to anyone.
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I love me some blueberries! What an unusual recipe that is.
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