Most Shocking "Healthy" Foods & More
Sunday, May 24, 2009
OK, since it is a long weekend & many people are off enjoying & playing, I am just going to post a few articles I found online that I though you might enjoy reading.
1. Most Shocking "Healthy" Foods!: Here are just a couple to wet your "appetite"! Read the full article at previous link.
WORST 'HEALTHY' SOUP
P.F. Chang’s Chicken Noodle Soup
759 calories
24 g fat (4 g saturated)
4,135 mg sodium
92 g carbs
WORST CHICKEN SALAD
T.G.I. Friday's Pecan Crusted Chicken Salad
1360 calories
Fat: Unknown (The company refuses to disclose the nutritional content of the food they’re serving you.)
Sodium: Unknown (but likely through the roof)
2. 10 Vegan Breakfast Ideas and 8 Meat-Free Sandwich Ideas: For those vegans out there. I am not one so don't know much about this! Just sharing!
3. Why Cats Purr: I KNOW, what does this have to do with health & fitness?? I just found it interesting!
4. Healthier Banana Bread Recipe: Looks really good although I am going to try to cut the fat down with some modifications.
Hope you are all having a wonderful long weekend & do hope you enjoyed the articles here!
OK, since it is a long weekend & many people are off enjoying & playing, I am just going to post a few articles I found online that I though you might enjoy reading.1. Most Shocking "Healthy" Foods!: Here are just a couple to wet your "appetite"! Read the full article at previous link.
WORST 'HEALTHY' SOUP
P.F. Chang’s Chicken Noodle Soup
759 calories
24 g fat (4 g saturated)
4,135 mg sodium
92 g carbs
WORST CHICKEN SALAD
T.G.I. Friday's Pecan Crusted Chicken Salad
1360 calories
Fat: Unknown (The company refuses to disclose the nutritional content of the food they’re serving you.)
Sodium: Unknown (but likely through the roof)
2. 10 Vegan Breakfast Ideas and 8 Meat-Free Sandwich Ideas: For those vegans out there. I am not one so don't know much about this! Just sharing!
3. Why Cats Purr: I KNOW, what does this have to do with health & fitness?? I just found it interesting!
4. Healthier Banana Bread Recipe: Looks really good although I am going to try to cut the fat down with some modifications.
Hope you are all having a wonderful long weekend & do hope you enjoyed the articles here!
Ok, I have to say that the Chicken salad sounds really yummy, but for entire days' worth of calories!? I think not! And I wonder why they won't divulge the fat content and sodium? Hmmm, what are they trying to hide? I'll stick with tossed greens, grilled chicken and vinagarette on the side!
Hope you're having a great long weekend!
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there are a lot of gals i know that are "salad fat". they eat these kinds of caloric packed salads for lunch and are in denial when they say how "healthy" they eat.
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