When to Buy Organic and 10 Superfoods
Wednesday, February 11, 2009
I found a couple really good articles on the Care2 site about when to buy organic and which foods have the most hidden pesticides. With times being so tough, people are cutting back and saving money by only buying certain organic items. The attached article outlines what they feel are the top 5 pesticide foods to avoid (meaning buy organic) and there is also a link in the article to the Environmental Working Group’s compilation of the most pesticide-laden fruits and vegetables. This will help you choose which items you should buy organic. Read it here: Dodging Pesticides
Another great article from Care2 is all about superfoods. The Care article describes superfoods as: "Simple, healthy foods teeming with antioxidants that patrol our bodies and smack down those villainous free radicals, thus taming cell destruction." Sounds like a great plan to me! These are definitely foods you can add to your kitchen and if you don't like one, there are plenty of others to choose from like cinnamon, blueberries, apples and even CHOCOLATE! Read the article about why each item is a superfood and what it can do for you here: 10 Superfoods
Now, enjoy & you have some more information to help you with your new healthy lifestyle!
Another great article from Care2 is all about superfoods. The Care article describes superfoods as: "Simple, healthy foods teeming with antioxidants that patrol our bodies and smack down those villainous free radicals, thus taming cell destruction." Sounds like a great plan to me! These are definitely foods you can add to your kitchen and if you don't like one, there are plenty of others to choose from like cinnamon, blueberries, apples and even CHOCOLATE! Read the article about why each item is a superfood and what it can do for you here: 10 Superfoods
Now, enjoy & you have some more information to help you with your new healthy lifestyle!
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